"You can't help someone up the hill
without getting closer to the top yourself"
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September 2009 Entries

Biggest Loser Recap: Episode 3

Should schools decide how healthy your kids eat?

The Bodybugg

The Bodybugg

Would you feel more comfortable in a "Judgment Free" gym?

Biggest Loser Recap: Episode 2

Sometimes Weight Loss is Painful

Have you checked out Buddy's new features

Buddy's new features!

The Biggest Loser: Episode 1 recap and thoughts

Midnight Snack Attack

Buddy's New Look!

The Cookie Diet!?

Are your jeans a good way to tell how much weight you've lost?

Confessions of a weight-loss-a-holic

How to Stay Strong Over the Holiday Weekend

Does the Cookie Monster Have an Eating Problem?