Done with one holiday, now on to the next.
New Years is known in the weight loss and exercise industries as being a huge money-making holiday-particularly after the holiday. Why? Because almost everyone resolves to lose weight in the coming year.
Gym memberships skyrocket and weight loss products sells zoom. But the sad thing is, obviously, for many people, the motivation dwindles throughout the year, causing this uproar in January.
This is an article about keeping your resolutions by making smaller, more manageable weight loss goals:
http://www.pinejournal.com/event/article/id/18695/group/News/
What do YOU think? Is it easier to keep smaller resolutions or one great big goal?
posted @ Saturday, December 26, 2009 12:47 PM