"You can't help someone up the hill
without getting closer to the top yourself"
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March 2010 Entries

Biggest Loser Recap! Special Live Edition

How do you celebrate your weight loss?

What do you eat when you're on a roadtrip?

Biggest Loser Recap! Season 9, Episode ??

We all have those days

Do Dove's Plus-Size Models Make Women Feel Bad About Themselves?

Woman wants to be the fattest!? Really?

Biggest Loser Recap

Does milk really do a body good?

The Language of Weight Loss

Coffee and your diet

Where you lose weight

Springing into Spring!

No sweat

Portioning Your Weight Loss

Everybody Snacks

Non-dieting weight loss tips

The most ridiculous Biggest Loser challenge yet