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Springing into Spring!

I tend to get over excited about things before their time. I don't know what the weather is like across the country, but here in Albany it has been BEAUTIFUL this week.

So naturally, I'm beginning to get very excited about Spring!

I've never been one to exercise outside much more than a jog or walk in the park, but I know some people are very into hiking, swimming, and other outside exercises.

In honor of Spring, let's talk about some ideas for outdoors fitness.

What is your favorite exercise outside? Do you think you get as good of a workout outside as you do inside a gym?

posted @ Thursday, March 11, 2010 7:39 AM

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# re: Springing into Spring!

Left by Carla at 3/11/2010 12:09 PM
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I really like to go for walks/jogs in the nice weather. Whenever its beautiful outside, it gives me a jolt of energy and makes me want to stay outside all day! I feel like I could go forever! I think it gives me a good cardio workout, but not the strength workout i can get in the gym. But both are important, so it's worth it! :):)

# re: Springing into Spring!

Left by Brittanie Jean at 3/22/2010 3:26 PM
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I enjoy power walking outside for three miles or so, it gives me some sun on my pale skin. I also like to throw a base ball or a football with my little brother, go hay bail jumping or swimming at the pool or lake.

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